Instructor Archetype Quiz

Take this 2-minute quiz to discover your Instructor Archetype and get a shareable card for social media.

Every great instructor has a unique gift. Whether you light up rooms with energy, create profound stillness, or obsess over perfect form — there's an archetype that captures your essence.

About You

Your Name *

Email *

What do you teach?

Where do you teach? (optional)

The Quiz

1. A new student walks in looking nervous. What's your first instinct?

Give them a big smile and high-five — "You're gonna crush it!" Quietly approach and ask about any injuries or concerns Wave warmly and make sure they're near someone friendly Let them settle in — you'll connect during the flow

2. How would you describe your playlists?

High BPM bangers that make you want to move Curated for each movement phase, tempo-matched Eclectic mix that surprises people Ambient, soothing, or no music at all

3. Your signature cue is more likely to be:

"Dig deep! You've got this!" "Engage your transverse abdominis and lengthen through the crown" "Feel the energy of everyone in this room with you" "Breathe into where it feels tight"

4. How do you handle someone struggling in class?

Shout encouragement: "Keep pushing! Almost there!" Offer a specific modification with clear instruction Make eye contact and give them a reassuring nod Gently guide them into a supported version

5. What do you love most about teaching?

The energy — there's nothing like a room full of people giving 100% The precision — watching someone finally "get" proper form The community — seeing friendships form The transformation — helping people find peace or strength

6. Your students would describe your classes as:

Intense but addictive Educational and precise Warm and welcoming Calming and introspective

7. How often do you repeat the same sequence?

I have my go-to formulas that work I follow a structured progression each month I read the room and adapt on the fly Each class is a unique creation

8. Your teaching voice is more:

Loud, energetic, commanding Clear, instructive, confident Warm, conversational, personal Soft, calming, rhythmic

9. What's your secret sauce?

Making hard things feel possible Breaking down complex movements simply Remembering everyone's name and story Creating moments of genuine stillness

10. Outside of class, you're most likely:

Working out, always moving Studying anatomy or taking continuing ed Grabbing coffee with students Journaling, meditating, or in nature

Discovering Your Archetype...

What's Your Teaching Superpower?